Pilates Barre Fusion
Adult Enrichment / Fitness & Athletics -
Winter 2023
This hybrid workout class will include the fat-burning format of interval training, the muscle-shaping technique of isometrics, and the long lean look of Pilates. Your posture, flexibility, core muscle, balance and muscle tone will improve with each class. Bring a mat and one set of three to five pound weights to class.
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Sue Garcia Fitness - Vicki Gursoy
Vicki Gursoy earned her Bachelor of Arts degree from Indiana University with a major in World religion and a minor in Sociology and German. She holds certifications in ACE personal training , SCW pilates mat and small apparatus , Yogafit, Les Mills Bodypump and Grit , Piloxing , Schwinn cycling , SCW small group boot camp and Silver Sneakers. Vicki has been teaching since 2002 and with Community Education since 2009.
After losing 65 lbs and getting fit in 2003, she wanted to help others change their life like she did. Vicki will give modifications and progressions to her students, as needed . She teaches all fitness levels with no judgement, so it’s time to join Vicki so she can help you get stronger, both physically and mentally.
Sue Garcia Fitness - Vicki Gursoy
No Class Jan 16 & Feb 20
Already started
Sue Garcia Fitness - Vicki Gursoy
Already started