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District 214 Community Education
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Small Group Personal Training
This class offers the benefits of a certified national trainer without the high cost. A trainer will take a small group though a personalized workout program. Each class will focus on cardio and strength interval training, using free weights, weight machines, medicine balls, kettle balls and more. Join us for a high-calorie-burning, strength-building, personalized workout!
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Canning Basics
Explore the simple joy of water bath preserving. This hands-on program will teach refrigerator and water bath canned pickles with details of techniques, canning safety and needed equipment. Participants go home with a jar of canned sweet pickles.
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Isabelle Acatauassú Alves Almeida (flickr)
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Core Aquatics Swimming - Learn 2 Swim
This class focuses on water adjustment, floating, and breathing all while building water confidence in younger swimmers. Each swimmer will progress through our robust curriculum individualized to their own skill level. Skills learned will include: developing comfort with water on their face and submersion, moving through the water on their own, rising and floating on both their fronts and backs and eventually incorporating kicking and movement, introduction to breathing techniques including maintaining the float position while breathing, mastering strong propulsion for recreation and pre-competitive swimming, basic water safety and the dos/don’ts of recreational swim.
Sun, Apr 7 - May 19
10:15 - 10:45 AM
Ages
3 yr. - 13 yr.
11 m
Sun, Apr 7 - May 19
10:55 - 11:25 AM
Ages
3 yr. - 13 yr.
11 m
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Paul De Los Reyes (flickr)
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Core Aquatics Swim Team - Summer 2024
Core Aquatics is a competitive swim team for swimmers ages 6 years old through high school. We believe in starting from the foundation and focusing on stroke proficiency while incorporating all racing aspects. The team centers on maximizing efficiency as the foundation to competitive racing and building speed through technique precision. Our Spring/Summer information packet can be found here. Season Start and End Dates: June 5, 2023 - Friday July 28th . Please note: All swim team members must also be members of USA Swimming. Membership applications will be provided by Core Aquatics; there is an $85 per year additional fee for the annual membership. Orange Squad This is the first introduction to swim team and racing. Proper mechanics are required with an emphasis on racing and competing. Open to graduates from our Swim Team Prep program or swimmers who can demonstrate ability to swim all four competitive strokes as well as show confidence diving from blocks. Primarily a 7-8-year-old age group. Attend 3 of the 4 weekly practices. Blue Squad The Blue Squad focuses on stroke technique and endurance as key aspects for advancing all four competitive strokes. Open to former Core Aquatics Orange Squad members or swimmers who can demonstrate an ability to legally swim all four competitive strokes for 50+ yards, including proper turns and diving off the blocks. Primarily a 9-10-year-old age group. Attend 4 of the 5 weekly practices. Silver Squad The Silver Squad features continued race training and development of advanced swim techniques for junior high-aged and advanced younger swimmers. Open to former Core Aquatics Blue Squad members or swimmers who can demonstrate an ability to legally swim all four competitive strokes for 100+ yards, including proper turns and diving off the blocks. Must be able to swim 1000+ yards of freestyle nonstop. Primarily a 11-12-year-old age group. Attend all 5 of the weekly practices. Navy Squad The elite Navy Squad is for senior level and advanced swimmers training for success at the high school level and beyond. All current high school swimmers should register for this practice squad while everyone else is on an invitation only from the Head Coach. Our Navy squad requires additional commitment to training and dryland opportunities. Swimmer are expected to be on time for all practices and commitment to train at a high level for the duration of the season. Attend 5 of the 6 weekly practices.
Sun-Fri, Jun 3 - Jul 26
7:00 - 9:00 AM
Ages
13 yr. - 19 yr.
Mon-Fri, Jun 3 - Jul 25
10:00 - 11:30 AM
Ages
11 yr. - 14 yr.
11 m
Mon-Thu, Jun 3 - Jul 25
6:00 - 7:00 PM
Ages
6 yr. - 13 yr.
11 m
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