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Pickleball - Intermediate
This class is designed for players who already have knowledge of the game, understand the rules and have previously played Pickleball. The instructor will facilitate rotating players on the courts. Must be at skill level 2.5 or higher to participate.
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Deep Stretching
This class will focus on stretching the hip flexors, IT bands, hamstrings, shoulders, back, chest and legs for increased range of motion, flexibility, relaxation and relief of sciatica, back pain or injuries. Bring a mat to class.
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