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Core Aquatics Swimming - Learn 2 Swim Summer 2026
This class focuses on water adjustment, float, and breathing all while building water confidence in new swimmers. Each swimmer will progress through our robust curriculum individualized to their own skill level.We maintain a 3:1 swimmer to instructor ratio at our lower levels and 4:1 ratio in our last 3 levels. Through our program: Swimmers will develop comfort with water on their face, submersion, and moving through the water on their own. Swimmers will learn to rise and float on both their fronts and backs and will eventually incorporate kicking and movement. Swimmers will be introduced to breathing techniques while maintaining the float position and breathing comfortably and without ease. Swimmers will master strong propulsion for recreation and pre-competitive swimming. Swimmers will learn basic water safety and the dos/don’ts of recreational swimming. Upon completion of our seven-level program your swimmer will be able to complete 50 yards of freestyle with technical proficiency, 25 yards of backstroke with technical proficiency, 25 yards of breaststroke with technical proficiency, and 12.5 yards of butterfly with technical proficiency.Each of our 7 levels incorporates a series of primary and secondary skills that ready our swimmers for the next level. We maintain records using a progress report that outline specific skills necessary to master prior to moving to the next level.
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Chair Yoga
Chair Yoga is for those who would like to access the benefits of yoga without having to sit, kneel or lie on the floor. This class is done seated in a chair and standing by a chair that can be used for support. Participants may also choose to remain seated for the entire class. We will practice gentle, fluid movements to promote circulation, alignment, flexibility, balance, overall strength and deeper, smoother breathing. Mental effects include mind-body awareness, improved concentration and a sense of well-being. Use of light weights is optional.
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Featured Courses
Line Dancing - Beginning
Arts
Line dancing is a great way to meet new people, get some fun exercise, and just have a great time! In this class, we'll cover a number of different well known line dances based on country and pop songs. No prior experience required, singles and couples both welcome.
Winter/Spring 2026
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Yoga 50 and Beyond
Fitness & Athletics
In this online Zoom class we will practice basic yoga postures and exercises that help to tone, strengthen, stretch and relax the body. Participants are guided to move mindfully within their range and to engage the element of breath awareness. This class is tailored to those ages 50 and beyond, or beginners of any age. Wear comfortable clothing and have a yoga mat.
Winter/Spring 2026
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Sewing - Alterations
Arts
Do you have clothes that need some alterations, or something old that you want to make new? This 4-week class is for you. Bring what you have and let's transform it to what you want. The possibilities are endless, be it a garment, accessory or home decorating item that you've been meaning to sew, bring it to class. Garments can be fit to your liking, and alterations, sewing and finishing techniques will be discussed. Some prior machine sewing experience is recommended. Benina sewing machines are available in the classroom or you are welcome to bring your own.
Winter/Spring 2026
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Pickleball - Intermediate/Advanced
Fitness & Athletics
This is an independent play Pickleball program for high level Intermediate and advanced players only at skill level 3.5 or above. Formal instruction is not included in Independent Play, but individualized attention is available from the instructor to players on an as-needed basis. Due to the popularity of our pickleball classes, all refunds are subject to a $10 administrative fee.
Winter/Spring 2026
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Chair Yoga
Fitness & Athletics
Chair Yoga is for those who would like to access the benefits of yoga without having to sit, kneel or lie on the floor. This class is done seated in a chair and standing by a chair that can be used for support. Participants may also choose to remain seated for the entire class. We will practice gentle, fluid movements to promote circulation, alignment, flexibility, balance, overall strength and deeper, smoother breathing. Mental effects include mind-body awareness, improved concentration and a sense of well-being. Use of light weights is optional.
Summer 2026
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