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Core Aquatics Swimming - Learn 2 Swim Summer 2026
This class focuses on water adjustment, float, and breathing all while building water confidence in new swimmers. Each swimmer will progress through our robust curriculum individualized to their own skill level.We maintain a 3:1 swimmer to instructor ratio at our lower levels and 4:1 ratio in our last 3 levels. Through our program: Swimmers will develop comfort with water on their face, submersion, and moving through the water on their own. Swimmers will learn to rise and float on both their fronts and backs and will eventually incorporate kicking and movement. Swimmers will be introduced to breathing techniques while maintaining the float position and breathing comfortably and without ease. Swimmers will master strong propulsion for recreation and pre-competitive swimming. Swimmers will learn basic water safety and the dos/don’ts of recreational swimming. Upon completion of our seven-level program your swimmer will be able to complete 50 yards of freestyle with technical proficiency, 25 yards of backstroke with technical proficiency, 25 yards of breaststroke with technical proficiency, and 12.5 yards of butterfly with technical proficiency.Each of our 7 levels incorporates a series of primary and secondary skills that ready our swimmers for the next level. We maintain records using a progress report that outline specific skills necessary to master prior to moving to the next level.
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Chair Yoga
Chair Yoga is for those who would like to access the benefits of yoga without having to sit, kneel or lie on the floor. This class is done seated in a chair and standing by a chair that can be used for support. Participants may also choose to remain seated for the entire class. We will practice gentle, fluid movements to promote circulation, alignment, flexibility, balance, overall strength and deeper, smoother breathing. Mental effects include mind-body awareness, improved concentration and a sense of well-being. Use of light weights is optional.
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Italian - Beginning
Languages
This course is an introduction to the Italian language, using only essential grammar for learning everyday Italian. By the end of the course the student will be able to introduce themselves and to navigate themselves in an Italian city, to carry out a conversation in an airport or hotel setting, and to ask for instructions.
Winter/Spring 2026
Italian - Intermediate
Languages
Take your learning to a whole new level by listening through authentic conversation and building upon what you already know. Prior enrollment in Italian Beginner or previous experience is required.
Winter/Spring 2026
Polish - Beginning
Languages
Maybe your family heritage is Polish and you remember Polish being spoken when you were growing up but never really learned it. You may be going on a trip to Poland, or you just want to have some fun and learn basic Polish conversation. Then this is the class for you! The book and workbook; Polski, Krok Po Kroku: Level 1, are needed for the class.
Winter/Spring 2026
Polish - Intermediate
Languages
This class is for those who have had an introduction to the Polish language and wish to continue the adventure. Expand your knowledge and understanding of Polish while having fun during the journey. Bring book from Polish 1 or purchase at registration online.
Winter/Spring 2026
Sign Language - Advanced
Languages
Continue your study of Sign Language in this continuation of the intermediate class. Some new vocabulary will be introduced, but more so, use what you have learned already to participate in fun activities and games, and even sign a children's book. The last class is off-site. Bring a three-ring binder and 10 dividers to class.
Winter/Spring 2026
Spanish - Beginning 2
Languages
Welcome to Beginning Two! This class focuses on improving Spanish language skills while learning the irregular and reflexive verbs in the present tense. To enroll, students must have studied the Beginning One class or have knowledge of the regular verb structure and the two verbs, ser and estar (to be) in the present tense. With the increased knowledge of verbs, the students will learn to create the following situational dialogues: to describe one's family, shop for clothes, express love from the heart, buy/rent a residence, explain one's daily routine, plan a vacation and to dine on a matahambre dinner. The book used is Barron's 9th Edition, Spanish Now! Level One.
Winter/Spring 2026