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District 214 Community Education
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Deep Stretching
This class will focus on stretching the hip flexors, IT bands, hamstrings, shoulders, back, chest and legs for increased range of motion, flexibility, relaxation and relief of sciatica, back pain or injuries. Bring a mat to class.
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Small Group Personal Training
This class offers the benefits of a certified national trainer without the high cost. A trainer will take a small group though a personalized workout program. Each class will focus on cardio and strength interval training, using free weights, weight machines, medicine balls, kettle balls and more. Join us for a high-calorie-burning, strength-building, personalized workout!
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District 214 Community Education (General)
Academic Test Prep
Adult Education & Family Literacy
Adult Enrichment
Community Education Travel
Individual Music Lessons
Performances and Special Events
Youth Programs
District 214 Community Education (General)
Phone:
Phone:
(847) 718-7700
Address:
Address:
2121 S Goebbert Rd
Arlington Heights, IL 60005
Email:
Email:
ce@d214.org
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