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    Isabelle Acatauassú Alves Almeida (flickr) (CC BY 2.0)

    Core Aquatics Swimming - Learn 2 Swim

    This class focuses on water adjustment, floating, and breathing all while building water confidence in younger swimmers. Each swimmer will progress through our robust curriculum individualized to their own skill level. Skills learned will include: developing comfort with water on their face and submersion, moving through the water on their own, rising and floating on both their fronts and backs and eventually incorporating kicking and movement, introduction to breathing techniques including maintaining the float position while breathing, mastering strong propulsion for recreation and pre-competitive swimming, basic water safety and the dos/don’ts of recreational swim.
  • Malcolm Slaney (flickr) (CC BY 2.0)

    Core Aquatics Water Polo

    In Core Aquatics Water Polo, practices and competition are focused on skill level appropriate experiences and groupings. There is a progression from house league games to American Water Polo (AWP) league games and regional tournaments. Coaches use drills and practice routines aligned with best practices that help prepare athletes for success. All players must pay a $50.00 yearly membership fee through the American Water Polo website, americanwaterpolo.org. Beginner groups focus on developing newcomers between 10 - 15 years old who have limited water polo experience. High school level groups focus on developing players with at least one season of high school competition. Important Note: All players must pay a $50.00 yearly membership fee through the American Water Polo website, americanwaterpolo.org.