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District 214 Community Education
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Core Aquatics Swimming - Learn 2 Swim
This class focuses on water adjustment, float, and breathing all while building water confidence in new swimmers. Each swimmer will progress through our robust curriculum individualized to their own skill level.We maintain a 3:1 swimmer to instructor ratio at our lower levels and 4:1 ratio in our last 3 levels. Through our program: Swimmers will develop comfort with water on their face, submersion, and moving through the water on their own. Swimmers will learn to rise and float on both their fronts and backs and will eventually incorporate kicking and movement. Swimmers will be introduced to breathing techniques while maintaining the float position and breathing comfortably and without ease. Swimmers will master strong propulsion for recreation and pre-competitive swimming. Swimmers will learn basic water safety and the dos/don’ts of recreational swimming. Upon completion of our seven-level program your swimmer will be able to complete 50 yards of freestyle with technical proficiency, 25 yards of backstroke with technical proficiency, 25 yards of breaststroke with technical proficiency, and 12.5 yards of butterfly with technical proficiency.Each of our 7 levels incorporates a series of primary and secondary skills that ready our swimmers for the next level. We maintain records using a progress report that outline specific skills necessary to master prior to moving to the next level.
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Individual Bassoon Lessons-Marlin
Individual music lessons are an essential part of any musician's growth. Offering instruction on a wide variety of instruments, our program features over 30 of the best private lesson instructors the Chicago area has to offer. Lessons are offered at all six high schools during the school day for district students and weekdays after school for non-district students and adults.New students must contact us first for a consultation and to schedule a trial lesson. Only returning students may register for lessons online. For an Individual Lesson consultation or to register for a (paid) trial lesson, call us at 847-718-7700 or email us at ce@d214.org.
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Rawpixel Ltd (flickr)
(CC BY 2.0)
Practical ChatGPT Training for Everyone
Have you been curious about what ChatGPT is exactly and how it may affect you? Learn what you need to know about ChatGPT powered by Artificial Intelligence in this fun and engaging class! You will understand how it works exactly and why it's taking the world by storm. You'll also learn practical everyday uses for ChatGPT in the workforce and at home. Don't get left behind in today's tech savvy world, and attend this upcoming training.
Tue, Jun 18
12:00 - 1:00 PM
ONLINE
Min Age
18 yr.
View more info
Camera Eye Photography (flickr)
(CC BY 2.0)
Shotokan Karate
Shotokan Karate is a Japanese martial arts system developed as a means of strengthening the mind, body and spirit. Karate training is structured to provide all around strength, coordination and agility for the body along with improving mental discipline and focus. Karate has something for everyone including physical fitness, self-defense, the excitement of sport and personal enrichment. No special equipment or abilities are required.
Wed, Apr 3 - Jun 5
6:30 - 8:00 PM
Forest View Educational Center
Min Age
13 yr.
View more info
Camera Eye Photography (flickr)
(CC BY 2.0)
Shotokan Karate
Shotokan Karate is a Japanese martial arts system developed as a means of strengthening the mind, body and spirit. Karate training is structured to provide all around strength, coordination and agility for the body along with improving mental discipline and focus. Karate has something for everyone including physical fitness, self-defense, the excitement of sport and personal enrichment. No special equipment or abilities are required.
Wed, Jun 12 - Aug 21
6:30 - 8:00 PM
Forest View Educational Center
Min Age
13 yr.
View more info
Sign Language - Advanced
Continue your study of Sign Language in this continuation of the intermediate class. Some new vocabulary will be introduced, but more so, use what you have learned already to participate in fun activities and games, and even sign a children's book. The last class is off-site. Bring a three-ring binder and 10 dividers to class.
Wed, Apr 3 - Jun 5
7:00 - 9:00 PM
Rolling Meadows High School
Min Age
18 yr.
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daveynin (flickr)
(CC BY 2.0)
Sign Language - Beginning
Learn the essentials of sign language including the alphabet, numbers and basic vocabulary that will enable you to carry on simple conversations, understand paragraphs and accurately produce signs at a beginning level. Bring a three-ring binder with 10 dividers to class.
Mon, Apr 1 - Jun 10
7:00 - 9:00 PM
Rolling Meadows High School
Min Age
18 yr.
View more info
Kiet Le (flickr)
(CC BY 2.0)
Small Group Personal Training
This class offers the benefits of a certified national trainer without the high cost. A trainer will take a small group though a personalized workout program. Each class will focus on cardio and strength interval training, using free weights, weight machines, medicine balls, kettle balls and more. Join us for a high-calorie-burning, strength-building, personalized workout!
Tue, May 7 - Jun 4
7:00 - 7:55 PM
Prospect High School
Min Age
18 yr.
View more info
Kiet Le (flickr)
(CC BY 2.0)
Small Group Personal Training
This class offers the benefits of a certified national trainer without the high cost. A trainer will take a small group though a personalized workout program. Each class will focus on cardio and strength interval training, using free weights, weight machines, medicine balls, kettle balls and more. Join us for a high-calorie-burning, strength-building, personalized workout!
Tue, Jun 11 - Jul 2
7:00 - 7:55 PM
Min Age
18 yr.
Tue, Jun 11 - Jul 2
8:00 - 8:55 PM
Min Age
18 yr.
Tue, Jul 30 - Aug 20
7:00 - 7:55 PM
Min Age
18 yr.
View all 4 Sections
tinyfroglet (flickr)
(CC BY 2.0)
Spanish - Beginning
This introductory course teaches the fundamental skills and conversational patterns that encourage quick foreign language acquisition. Simple dialogue, vocabulary, and grammar development is appropriate for those who have never studied Spanish or who feel the need for review before continuing to Spanish Beginning 2. The book used is SPANISH NOW: Lively Lessons for Beginners: Book One, the Fifth Edition, an Amsco publication. Purchase book online with us in section 2.
05101-BOOK
Thu, Mar 7 - May 30
6:30 - 9:00 PM
Min Age
18 yr.
View more info
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Bex Walton (flickr)
(CC BY 2.0)
Tai Chi - Advanced
Tai Chi (Taiji) is an ancient Chinese exercise with numerous health benefits. As a martial art, Tai Chi downplays brute strength and emphasizes learning motor skills and nurturing the body. The mindful movements promote stress relief and relaxation. Physically, this practice is a low-impact exercise that will foster balance, coordination and flexibility while exploring martial intentions.
Tue, Apr 2 - May 28
6:30 - 8:00 PM
Forest View Educational Center
Min Age
18 yr.
View more info
Bex Walton (flickr)
(CC BY 2.0)
Tai Chi - Advanced
Tai Chi (Taiji) is an ancient Chinese exercise with numerous health benefits. As a martial art, Tai Chi downplays brute strength and emphasizes learning motor skills and nurturing the body. The mindful movements promote stress relief and relaxation. Physically, this practice is a low-impact exercise that will foster balance, coordination and flexibility while exploring martial intentions.
Tue, Jun 18 - Aug 27
6:30 - 8:00 PM
Forest View Educational Center
Min Age
18 yr.
View more info
Kristoffer Trolle (flickr)
(CC BY 2.0)
Tai Chi - Beginning
Tai Chi (Taiji) is an ancient Chinese exercise with numerous health benefits. As a martial art, Tai Chi downplays brute strength and emphasizes learning motor skills and nurturing the body. The mindful movements promote stress relief and relaxation. Physically, this practice is a low-impact exercise that will foster balance, coordination and flexibility while exploring martial intentions.
Tue, Apr 2 - May 28
6:30 - 7:30 PM
Forest View Educational Center
Min Age
18 yr.
View more info
Kristoffer Trolle (flickr)
(CC BY 2.0)
Tai Chi - Beginning
Tai Chi (Taiji) is an ancient Chinese exercise with numerous health benefits. As a martial art, Tai Chi downplays brute strength and emphasizes learning motor skills and nurturing the body. The mindful movements promote stress relief and relaxation. Physically, this practice is a low-impact exercise that will foster balance, coordination and flexibility while exploring martial intentions.
Tue, Jun 18 - Aug 13
6:30 - 7:30 PM
Forest View Educational Center
Min Age
18 yr.
View more info
Gobierno Cholula (flickr)
(CC BY 2.0)
Tai Chi - Intermediate
Tai Chi (Taiji) is an ancient Chinese exercise with numerous health benefits. As a martial art, Tai Chi downplays brute strength and emphasizes learning motor skills and nurturing the body. The mindful movements promote stress relief and relaxation. Physically, this practice is a low-impact exercise that will foster balance, coordination and flexibility while exploring martial intentions.
Tue, Apr 2 - May 28
7:30 - 8:30 PM
Forest View Educational Center
Min Age
18 yr.
View more info
Gobierno Cholula (flickr)
(CC BY 2.0)
Tai Chi - Intermediate
Tai Chi (Taiji) is an ancient Chinese exercise with numerous health benefits. As a martial art, Tai Chi downplays brute strength and emphasizes learning motor skills and nurturing the body. The mindful movements promote stress relief and relaxation. Physically, this practice is a low-impact exercise that will foster balance, coordination and flexibility while exploring martial intentions.
Tue, Jun 18 - Aug 13
7:30 - 8:30 PM
Forest View Educational Center
Min Age
18 yr.
View more info
Nova (flickr)
(CC BY 2.0)
Yoga
Yoga develops a deeper awareness of your inner self and promotes mental, emotional and physical well-being. You’ll be guided through slow, precise poses accompanied by deep breathing to tone, strengthen, stretch and relax the body. Wear comfortable clothing and bring an exercise mat.
Mon, Apr 1 - May 20
6:00 - 7:20 PM
Min Age
18 yr.
Tue, Apr 2 - Jun 4
4:00 - 5:20 PM
Min Age
18 yr.
Wed, Apr 3 - May 22
9:30 - 10:45 AM
Min Age
18 yr.
View all 5 Sections
Nova (flickr)
(CC BY 2.0)
Yoga
Yoga develops a deeper awareness of your inner self and promotes mental, emotional and physical well-being. You’ll be guided through slow, precise poses accompanied by deep breathing to tone, strengthen, stretch and relax the body. Wear comfortable clothing and bring an exercise mat.
Wed, Jun 12 - Jul 24
9:30 - 10:45 AM
Min Age
18 yr.
Tue, Jun 18 - Aug 20
4:00 - 5:20 PM
Min Age
18 yr.
Thu, Jun 20 - Aug 22
4:00 - 5:20 PM
Min Age
18 yr.
View all 4 Sections
Marketeering Group (flickr)
(CC BY 2.0)
Yogalates
Incorporating the principles of both Pilates and yoga, this course promotes harmony, strength, flexibility and balance for mind and body. Other benefits include loosening stiff joints, correcting poor posture, improving blood flow, strengthening your core and creating longer, leaner muscles. Open to all levels.
Wed, Apr 3 - Jun 5
6:30 - 7:25 PM
Forest View Educational Center
Min Age
18 yr.
View more info
Marketeering Group (flickr)
(CC BY 2.0)
Yogalates
Incorporating the principles of both Pilates and yoga, this course promotes harmony, strength, flexibility and balance for mind and body. Other benefits include loosening stiff joints, correcting poor posture, improving blood flow, strengthening your core and creating longer, leaner muscles. Open to all levels.
Wed, Jun 12 - Aug 21
6:30 - 7:25 PM
Forest View Educational Center
Min Age
18 yr.
View more info
Seattle Parks and Recreation (flickr)
(CC BY 2.0)
Zumba Gold Toning
Zumba Gold Toning is a low-impact dance workout incorporating all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Bring a set of one to two-pound hand weights (optional), water and a towel.
Tue, Apr 2 - May 28
8:30 - 9:25 AM
Min Age
18 yr.
Thu, Apr 4 - May 30
8:30 - 9:25 AM
Min Age
18 yr.
View more info
Seattle Parks and Recreation (flickr)
(CC BY 2.0)
Zumba Gold Toning
Zumba Gold Toning is a low-impact dance workout incorporating all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Bring a set of one to two-pound hand weights (optional), water and a towel.
Tue, Jun 11 - Aug 20
8:30 - 9:25 AM
ONLINE
Min Age
18 yr.
View more info