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Pilates Barre Fusion
This hybrid workout class will include the fat-burning format of interval training, the muscle-shaping technique of isometrics, and the long lean look of Pilates. Your posture, flexibility, core muscle, balance and muscle tone will improve with each class. Bring a mat and one set of three to five pound weights to class.
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Spanish - Beginning 1
This introductory course teaches the fundamental skills and conversational patterns that encourage quick foreign language acquisition. Simple dialogue, vocabulary, and grammar development is appropriate for those who have never studied Spanish or who feel the need for review before continuing to Spanish Beginning 2. The book used is SPANISH IS FUN: Lively Lessons for Beginners: Book One, the Fifth Edition, an Amsco publication. Purchase book online with us in section 2.
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