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Deep Stretching
This class will focus on stretching the hip flexors, IT bands, hamstrings, shoulders, back, chest and legs for increased range of motion, flexibility, relaxation and relief of sciatica, back pain or injuries. Bring a mat to class.
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Small Group Personal Training
This class offers the benefits of a certified national trainer without the high cost. A trainer will take a small group though a personalized workout program. Each class will focus on cardio and strength interval training, using free weights, weight machines, medicine balls, kettle balls and more. Join us for a high-calorie-burning, strength-building, personalized workout!
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ajay_suresh (flickr)
(CC BY 2.0)
A Parent’s Guide to TikTok
Special Interest
Have you heard about the latest new app called TikTok? In this fun class we'll take a look at the fastest growing social media app used by millions each day. Learn how it's used and how parents can also help their kids stay safe while on it. We'll cover everything you need to know as it's paving the future of a new social media.
Winter 2024
Adult Students Returning to School
Special Interest
Did you start your degree and then life got in the way and you never had the chance to finish? Now is your chance! We have a program designed specifically for adult students who have college credits and who have busy lives. Come learn more about how you can complete your BA degree. You can also earn college credits from your work experience.
Winter 2024
Advanced iPhone and iPad Tips and Tricks
Special Interest
Are you comfortable using your iPhone or iPad, but would like to learn more to get the most out of it? Michael Gershbein of Very Smart People will teach a variety of advanced tips, tricks, and settings that will allow you to maximize your use and become a power user. This class is entirely student-driven so be sure to bring your questions!
Winter 2024
Cell Phones & Parenting
Special Interest
When your child has a Smartphone there are key things you should know in order to keep them safe and secure. In this class you’ll understand recommended safety settings on popular social media apps, parental apps for your child’s Smartphone, and more! We simplify this complicated technology so that you and your child can use the phone safely without worry.
Winter 2024
Joseph Gage (flickr)
(CC BY 2.0)
Come Fly Indoors with Us
Special Interest
If you want to learn how to fly RC airplanes, or if you are a seasoned veteran and want to hone your skills during the winter months this is a class for you. Our “classroom” is the field house where we fly small to medium sized, electric RC planes in any weather. Most of our students are “repeat attenders” and have become good friends who enjoy sharing their knowledge with newcomers. So, if you are just starting out and need some help, or if you are looking for a comfortable place to fly during the winter, join us for fun and fellowship.
Winter 2024
Maja Dumat (flickr)
(CC BY 2.0)
Gifting With Herbs - Spring Edition
Special Interest
Join us as we guide you through the step-by-step process of creating a wide range of unique presents for both men and women. With fresh and dried herbs, along with other plant material, you will master the art of crafting culinary blends, baking mixes, potpourri, cocktail ingredients and special fragrance items.
Winter 2024
ajay_suresh (flickr)
(CC BY 2.0)
Google Sheets for Awesome Beginners
Special Interest
Expand your skills with Google Sheets and use this training for a lifetime! Whether it’s for wok or for play, this class will teach you comprehensive skills which will turn you from a Sheets novice into a Sheets expert. You will learn to enter, organize, refine, analyze, and visualize your datausing Google Sheets!
Winter 2024
Grow Your Business With Instagram
Special Interest
What can you do on Instagram that can result in huge growth for your customer base and sales? We’ve got the answers you need in this fun beginner level class to grow your business with Instagram. You’ll learn the key steps needed in order to improve your company bottom line and also gain more followers. Plus, you’ll learn to make your content irresistible and have fun in the process!
Winter 2024
Mark (flickr)
(CC BY 2.0)
Growing and Using Lavender in the Midwest
Special Interest
Join us for a lavender extravaganza! Discover the art of growing, harvesting and using lavender from a midwest garden. Discuss lavender infused teas, treats, sachets and more. Savor the the star of the show, lavender chocolate brownies!
Winter 2024
How To Create Your Own YouTube Channel
Special Interest
In this fun beginner class, you’ll learn the basics to create and begin your very own YouTube channel. Join the world’s largest media platform to share your hobbies, advice, instructions, gifts and more with the world and your audience!
Winter 2024
ajay_suresh (flickr)
(CC BY 2.0)
How to Present Social Media Analytics With Ease
Special Interest
Expand your skills as you learn the basics to discuss social media analytics from Facebook, Instagram and YouTube. This critical skill is a must for anyone of all ages, whether you’re an employee, small business owner, volunteer, etc.! You will learn a step-by-step process so that you can get started today and confidently present and discuss how a post performed on social media.
Winter 2024
How to Use Uber for Transportation Independence
Special Interest
Do you hate to drive in bad weather or when it's dark outside? Expand your transportation options and independence through the ride sharing service, Uber. In this training workshop, students will learn the basics and gain the knowledge on how to use Uber if needed. No experience required and training materials will be provided for each attendee.
Winter 2024
Rawpixel Ltd (flickr)
(CC BY 2.0)
How to Use Venmo Safely in 2024
Special Interest
Stay up to date by expanding your technology knowledge and learn what you need to know about the mobile payment service called Venmo. Learn how to pay friends or businesses, or how to receive money without using cash or checks. You'll leave this class with a confident understanding of how to set up Venmo safely and avoid fees, as well as discuss real world scenarios you or your family and friends may use with this mobile payment option.
Winter 2024
ajay_suresh (flickr)
(CC BY 2.0)
My Kid Wants to be a YouTuber-Help!
Special Interest
Does your child dream of having their own YouTube channel? Eliminate the worry with this helpful class as we walk you through the steps on how to set up a YouTube channel, safety settings, and consideration for kids having their own channel. Parents will learn the basic guidelines of being able to help manage and monitor their activity, all while incorporating practical business skills when it comes to managing your own channel. You’ll learn how this hobby can become a practical career, safety practices, and even create fun videos! Parents will leave the class with helpful guidelines to get their kid’s channel started safely and a solid foundation for their child’s new creative outlet in 2023. Please note, children must be age 13 and have parental permission to start a YouTube channel.
Winter 2024
Ohara Ikebana - Heika Workshop
Special Interest
Ohara Ikebana Heika is an arrangement made in a tall vase. The Heika of the Ohara School is a modern, sophisticated interpretation of the traditional ikebana. Heika is arranged using the technique of tome (stay), not flower holders. This is a hands-on workshop where participant practice techniques to secure branches and floral stems in Heika arrangements. Branches and floral stems will be provided for this workshop. participants are requested to bring a pair of floral scissors that can cut through woody stems, and a tall vase (10-12 inches).
Winter 2024
Ohara Ikebana - Intermediate
Special Interest
This class builds on the fundamentals studied in the Introduction to Ohara Ikebana. In this class, advanced styles such as Hana-Isho and Moribana will be covered. This is a hands-on class where students learn the techniques and philosophies of Ohara Ikebana. Since this is an at-home class, participants are responsible for purchasing their own flowers and materials. A list of required materials will be provided a few days prior to the class.
Winter 2024
Ohara Ikebana - Introduction
Special Interest
Ikebana is the Japanese art of floral arrangement which has been practiced for more than 600 years. This ancient art form has evolved to the present form that are enjoyed by Ikebana practitioners all over the world. The Ikebana arrangements emphasize the natural shapes and graceful lines of the flowers, stems and leaves while bringing together nature and humanity through its shape, line, and form. This is a hands on class where students learn the techniques, the rules, and the philosophy of Ikebana through creating arrangements with flowers, leaves, branches and other materials found in the nature around us. Since this is an at-home class, participants are responsible for purchasing their own flowers and materials. A list of required materials will be provided a few days prior to the class.
Winter 2024
Popular
Old Time Radio Troupe
Special Interest
Learn to perform radio shows from the 1930s to 1960s – from Jack Benny to the Shadow. We use original scripts and original sound effect methods to bring the shows back to life. There are small and large roles, as well as sound effects work to challenge inexperienced to well-seasoned students. In the last class, we will perform for a live audience.
Winter 2024
Podcasts for Beginners
Special Interest
Have you heard about Podcasts and would like to learn more? In this class you will learn all about how to listen to these digital audio shows online, select your favorite topics and even learn about any subject. You'll see how Podcasts are now one of the most popular tools for learning and personal growth, as well as fun form of entertainment! No prior experience required. Learn how to download a Podcast app, understand the different categories to choose from, how to subscribe to a Podcast you enjoy and how to listen to them while in your home, car, or out for a walk.
Winter 2024
Self Defense Workshop
Special Interest
This workshop will help individuals learn how to recognize and react to dangerous situations. Strategies are discussed and practiced to develop awareness along with the use of simple and effective self defense techniques to deter and escape an attack.
Winter 2024
Social Media for Business
Special Interest
Driving new customer traffic to your website and promoting your business is imperative in today's technology world. Don't let your skillset or company get left behind by missing the key social media rules you need to know! In this class, you'll learn how to craft a simple but effective social media marketing strategy, listen directly to customers and implement tips to grow your business all while staying organized without technology overwhelm.
Fall 2023
Social Media for Business
Special Interest
Driving new customer traffic to your website and promoting your business is imperative in today's technology world. Don't let your skillset or company get left behind by missing the key social media rules you need to know! In this class, you'll learn how to craft a simple but effective social media marketing strategy, listen directly to customers and implement tips to grow your business all while staying organized without technology overwhelm.
Winter 2024
Pacific Southwest Forest Service, USDA (flickr)
(CC BY 2.0)
Spring Garden Preparation and Tools
Special Interest
Spring will soon be upon us, and that means it's time to get ready for another season of gardening. Mark Lyons, an experienced garden coach, will discuss tools and techniques for getting your garden ready for spring planting.
Winter 2024
prilfish (flickr)
(CC BY 2.0)
Sprouts and Microgreens for Good Health
Special Interest
Sprouts and microgreens are mini vegetable plants that are easy to grow, yet packed with nutrients. Mark Lyons, an experienced master gardener will tell you all about how to grow and use these nutritional powerhouses!
Winter 2024