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Small Group Conditioning and Mobility


Adult Enrichment / Fitness & Athletics -
Fall 2024

Experience the personal attention of a trainer without the expensive cost in a small group setting.  This class promotes flexibility, range of motion, stamina, core strength, balance and posture.  We will be using a variety of small equipment and our own body resistance to perform a sequence of exercises that will help you perform daily activities.  Please bring a mat and a set of 3-5 pound weights.

Instructor

Sue Garcia Fitness - Sue Labbe


Health, fitness and wellness are my passion. After spending 8 years as a first grade teacher in 1999 I left the classroom to begin my journey. Initially I spent 2 years personal training and teaching fitness at a number of private and corporate wellness and fitness centers in the northwest suburbs of Chicago. 2 years later started my own fitness company, Sue Garcia Fitness providing fitness and wellness for companies, park districts, and community centers. Since then I have expanded my reach and am working with high school athletes, nursing homes, dance studios and more. For me personally sharing the benefits of fitness with various organizations, businesses, participants, clients and athletes has been amazing.

03207-01

  Sue Garcia Fitness - Sue Labbe


Forest View Educational Center : D100
Wednesdays, Sep 4 - Oct 9
7:30 - 8:25 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


Price: $ 149 00
03207-02

  Sue Garcia Fitness - Sue Labbe


Forest View Educational Center : D100
Wednesdays, Oct 23 - Dec 11
7:30 - 8:25 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 169 00