Incorporating the principles of both Pilates and yoga, this course promotes harmony, strength, flexibility and balance for mind and body. Other benefits include loosening stiff joints, correcting poor posture, improving blood flow, strengthening your core and creating longer, leaner muscles. Open to all levels.
Sue Labbe completed her Bachelor’s of Science in Criminal Justice at Argosy University. Teaching fitness classes is not her full time job, but Sue loves helping others achieve their fitness goals so she decided to add teaching fitness to her life. Her certifications include Pilates Mat, Pi-Yo, Piloxing and Group Strength. Sue started teaching Pilates classes in 2005 and later started teaching Group Strength, Yogalaties, Piloxing and Barre classes. Her classes are high energy, just like her! All fitness levels can participate and Sue truly cares about the health and wellness of her participants, so she also keeps up with current fitness trends to pass along during her classes.
Sue Garcia Fitness - Sue Labbe
