District 214 Community Education

Tone muscles and burn calories while moving your body to an eclectic mix of music! Drills and combos that are based on belly dancing and folk dancing will be featured along with the Tai Chi principles of grounding and balance. Classes are non-impact and self-paced, all levels are welcome.

The fastest growing sport of the last decade, Pickleball is a court sport played with a whiffle ball, net, and paddle. It’s slower paced than tennis and played on a smaller court the size of a doubles badminton court and it’s lots of fun! Best of all you don’t have to be a great athlete to play well! Doubles play only, we will match partners for competitive matches. Instructors reserve the right to move players to different class levels if necessary based on player’s demonstrated ability. There will be some paddles available to use or bring your own..

Incorporating the principles of both Pilates and yoga, this course promotes harmony, strength, flexibility and balance for mind and body. Other benefits include loosening stiff joints, correcting poor posture, improving blood flow, strengthening your core and creating longer, leaner muscles. Open to all levels.